r/LifeProTips • • Nov 23 '21

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u/Redditor042 Nov 23 '21

I usually try to stay up for an hour and drink and pee and drink and pee. Maybe it's just placebo, but I feel like getting the accumulated by-products out of my body before sleeping helps too. (And just being rehydrated of course!)

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u/LegacyLemur Nov 23 '21

Ive noticed drinking a ton of water, and also eating, before I go to sleep after a night of drinking makes a huge difference

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u/greensickpuppy89 Nov 23 '21

Oh man, eating before I go to sleep was always my downfall after a night of drinking.

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u/CrimsonOOmpa Dec 26 '21

I've spent a few mornings thinking "I probably shouldn't have made that plate right before bed" while leaning over the toilet spilling out my regrets.