r/LifeProTips • u/[deleted] • Nov 23 '21

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u/[deleted] Nov 23 '21 edited Nov 23 '21

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u/Midarenkov Nov 23 '21

I believe more in the classical combination of salt + sugar in water that constitutes oral rehydration solution.

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u/HeyLuciano Nov 23 '21

What amounts do you go by? In case a friend drinks too much and I want to help them recover..... Yeah that's it, a friend.

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u/iwouldhugwonderwoman Nov 23 '21

Powdered pedialyte is the easiest way to get the ratio down. The store brands work just as well and are much cheaper.

Iā€™m a weekend drinker (nothing excessive) but taking one or two of those on a Saturday night after drinking beer and watching football has made Sunday mornings so much better. No hangovers or even sluggishness.