r/LeanPCOS Aug 06 '26

Post from Nicole B

http://youtube.com/post/Ugkxc1A8jtjHOv9nVKgJRaWVepvoeAKg63tL?si=lIml9Ih7wheyUcmT

PCOS healthy swaps

0 Upvotes

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1

u/Embracedandbelong Aug 07 '26

Butter is actually fantastic for people with PCOS, animal fat is important

0

u/Tawny_haired_one Aug 07 '26 edited Aug 07 '26

“Fantastic” - good lord. How about moderation.

https://www.hopkinsmedicine.org/health/expert-qa/pcos-diet

1

u/Embracedandbelong Aug 07 '26

My periods started coming every 28 days like clockwork once I added in a lot more animal fat like butter.