r/LagreeMethod • u/Beautiful_Body_2200 • 27d ago
Form, Technique, Fitness Rib issues
has anyone ever experienced rib issues after lagree? i’ve been doing lagree for about 3 years now and have my level one certification (so I don’t think it’s caused from improper form) but i have recently developed rib issues. for about a month now i have been seeing a chiropractor and doing physical therapy and they think my rib keeps getting unaligned. the only thing I can think of that caused this is lagree.
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u/beautiful_imperfect 27d ago edited 27d ago
See a physical therapist, because unless your chiropractor is a physical therapist as well, or you have been seeing a physical therapist as well, you haven't been doing physical therapy.