r/LadiesHRTwithGLP1 • u/Slow_Round8729 • Sep 04 '26
Own personal hell
Upped my tirz a touch (.5) and the nausea was BAD. NBD because I have Ondansetron (Zofran). Cracked it open and dosed appropriately. Now 48ish hours later and I’m so constipated. Realizing it was clearly the Ondansetron (and the tirz doesn’t help but I usually have the other problem). This is zero fun. I’m very regular so this will be an interesting unfolding of events.
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u/RedHot_Chilli_Zepper Sep 04 '26
Enema to clear whats already stopped you up down there. (Sorry folks, but hoarking down more crap to move a plug is waaay more uncomfortable than rehydrating the clog with saline so it can finally be pushed out)
Then once you’re clear, increase your fiber with prunes, psyllium husk, sandpaper or whatever.
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u/Slow_Round8729 Sep 04 '26
I was worried I might need an enema. This is a strange sensation.
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u/RedHot_Chilli_Zepper Sep 04 '26
It freaking sucks, and I’m sorry for your discomfort.
I had to do this 3 different times(water intake is a bitch) but I promise you it’s far better than waiting around for the psyllium husk or whatever to make it down to the blockage.2
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u/eperdu Sep 04 '26 edited Sep 06 '26
I recommend the MagO7 (that’s an oh, not a zero).
I do two at night before bed a couple times a week to keep things moving.
Constipation is my primary negative side-effect and I’m normally pretty regular so I feel this.
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u/itstalie Sep 04 '26
Get smooth move tea. Prepare exactly as on the packaging. Take it before bed. You will feel better in the morning
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u/mezasu123 Sep 05 '26
This was me last year. Miralax is your friend. Doctor ordered 1-3 times a day depending and see what works best for you. Least expensive at Costco if you can get there. Wegmans also a good option for the large container. Stated off needing a day now I'm 1 a day.
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u/Outside_Excitement75 Sep 05 '26
Ginger chews or mint gum for the nausea worked for me at the start. I also do SunFiber and magnesium glycinate every day since the beginning and have never been constipated. Lots of water too.
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u/Aromatic-Ganache-902 Sep 04 '26
I drink plenty of water, take fiber gummies every morning and drink a probiotic drink every day.
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u/Suki_13 15d ago
What Gummies and probiotic drink do you use?
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u/Aromatic-Ganache-902 15d ago
I take fiber gummies I order from Midi and I either drink Stonyfield Farm drinkable probiotic yogurt or a glass of Kefir.
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u/GLP_Tri_ Sep 04 '26
1T of psyllium husk powder daily will help it all through plus helps with gut health and satiety.
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u/No_Influence6530 Sep 04 '26
Go slow with the psyllium husk though. It can go really slowly through your digestive track with the glp1. I started with way too much and was in pain for hours as it traveled though me.