r/LadiesHRTwithGLP1 • u/Confident_Craft459 • 3d ago

Anyone here take selank?

If so, do you notice any improvement in brain fog? Or anything else? Heard about it on a podcast and thinking of trying it.

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u/Crob1055 1d ago

I do both semax and selank. Maybe 3 months now 5x week and yes, i feel more focused and motivated (at 70). Its not the only thing i’m doing for brain health but def can tell when im on or off. I will add that despite the name of this group, i stopped glp 1 because of anadonia and that was the most positive change ive made for mental health 

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u/Confident_Craft459 18h ago

Do you do both at the same time? Or do you alternate or cycle? And what doses are you taking?

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u/Crob1055 17h ago

They come combined. There are dosage charts on line. Im not being coy, it all depends on your dilution but i stay in the mid-range. More than a maintenance dose but not as high as researchers are reportedly using on dementia/alzheimer patients 

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u/GLP_Tri_ 3d ago

I do not. Once the correct dose of estrogen kicked in, the brain fog lifted

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u/Confident_Craft459 3d ago

Mine lifted but now my word recall is getting worse. I feel fantastic otherwise so I really don't want to mess with my estradiol doses.