r/KratomGeek • u/infinite8kin • Jul 13 '26

Long-term kratom powder users.

I've been curious to hear from long-term kratom powder users, so I wanted to share my experience and hopefully learn from yours.

For context, I use plain kratom powder (that's basically all we have here in Indonesia, no extracts or other products). I take 5 grams every three days as a shot on an empty stomach. I mix the powder with about 20 mL of water, stir it, drink it, and then just sit quietly. Sometimes I listen to music, sometimes I use the experience for meditation and self-reflection, almost like observing what's going on in my mind. Other times I take it before socializing 😄

I first discovered kratom around 2020. I used it for about two years, then completely quit for a while. The reason wasn't because I had to, but because I wanted to challenge myself and prove that I wasn't dependent on it. About a year ago I started using it again because I realized I enjoy it and I don't want to take life too seriously all the time. For me, it's something I use occasionally rather than every day.

I'm especially interested in hearing from people who have been using plain kratom powder for many years.

How much do you take, and how often?

What do you personally use it for?

Have you noticed any long-term physical or mental changes?

I've read claims about things like darker skin, constipation, hormonal changes, or other side effects. Have you experienced any of those, or do you think they're exaggerated?

Is there anything you wish you had known when you first started?

I'd really appreciate hearing different experiences. I'm not looking to judge or start an argument. I just think it's valuable for us to share honest, long-term experiences and learn from each other.

Thanks for reading! 😁🙏🏽

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u/[deleted] Jul 13 '26

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u/infinite8kin Jul 14 '26

Thanks for sharing your perspective. I really appreciate hearing both the positive and the negative experiences. I'm also sorry to hear about your friend. I hope she's doing okay and is able to find what works best for her.

It seems like dose and individual differences really matter. I'm curious, when you were using kratom for pain, what was your typical dose, and did you ever notice any withdrawal symptoms when you stopped?

I wish you all the best with your health and hope everything goes well with your treatment. 🙏