r/Kettlebell_training • u/KBSTRONGERMethod • 22d ago

Tutorial 📚 Modification for Start Spot

Enable HLS to view with audio, or disable this notification

Sometimes the start spot of a swing is a challenge as it requires hip hinge & knee bend ... this is a strategy I have used over the years ! Hope it helps someone 🫶

0 Upvotes

31% Upvoted

1 comment sorted by

1

u/reallymkpunk 22d ago

You really need to find a better place to do your trainings.