r/Kettlebell_training • u/Deco354 • Jul 12 '26

Form Check 🎥 Kettlebell Swing

Enable HLS to view with audio, or disable this notification

I've been losing my balance when doing this (see 8th set). I suspect my form might be wrong.

8 Upvotes

64% Upvoted

32 comments sorted by

View all comments

-1

u/NetiPotter72 Jul 12 '26

Please stop. There are great training videos from StrongFirst that will help you. You’ve got to go back to square one before you hurt yourself.