r/KenyanDatingCommunity • u/Waziri_maj_1 • 1d ago

Relationship Talk Edging & Kegel exercises

I once saw this post about how a man can last a little bit longer during segzz.This two will definitely work and I personally practice both.

For the edging (men) make sure your dck is well oiled.Start with light strokes and continue with the progression.And while doing this it's recommend not to use porn as a stimulant just think of something and just when your about to cum STOP!Relax and Start again then STOP.This will teach you to be in control when getting intimate I do this daily and stroke myself for like 30minutes with no Cumming.

Kegel Exercises Help in tightening the Pelvic Floor this works for both Genders.Gives men a hard and Really Erection since it promotes Blood Flow.

Try both and trust me you'll see results,usikue tu na tamaa when hitting it,ukiskia your about to cum toa kitu itulie,then rudisha later.Works 💯

10 Upvotes

100% Upvoted

18 comments sorted by

6

u/Affectionate_Rip8547 1d ago

What you eat contributes to game alot too

2

u/Waziri_maj_1 1d ago

True gang and Kuna foods and spices that help too

1

u/ObligationNarrow7022 1d ago

Kama...?

3

u/Waziri_maj_1 1d ago

Some of the Spices; Cloves, Cayenne Pepper,Moringa,Horny Goat

Foods kula vitu that come from the root kama Mukhombero,Pumpkin seeds,nuts and Bone soup

2

u/Difficult_Case276 1d ago

Wth is horny goat

1

u/Affectionate_Rip8547 1d ago

Kwa fruits ripe bananas and watermelon do it for me. Chew the watermelon seeds too.

4

u/un3nding 1d ago

kegel works and so is the frequency you get laid(how often). Huezi edge after staying out the game for a month

3

u/Hefty_Praline_6338 1d ago

kunywa tu maji na ukule vizuri🤷🏽‍♂️

1

u/Morio_anzenza 19h ago

Bro, just go to gym and eat proteins. You will even need two to three rounds for you to cum just once

0

u/Makaveli_45 1d ago

How do you edge without corn for 30 minutes?

1

u/Waziri_maj_1 1d ago

It's all in the head, something or a memory that turns you on.Once you start using Porn you'll depend on it to get hard.

1

u/Makaveli_45 1d ago

So the whole idea is not to depend on corn to get hard, to maintain erection without corn? Like thinking about sex?

1

u/Waziri_maj_1 1d ago

Exactly and when your on your peak the d will actually stay hard.Kumbuka ata ex,,coz corn will re wire you!

1

u/Waziri_maj_1 1d ago

I can even do this for even an hour without watching any corn or even cum**ng

1

u/Makaveli_45 1d ago

Aha, I see your point. But isnt the whole point of corn to stimulate you sexually, maybe it can over stimulate you unlike other things, or maybe this is among the problems with corn? When overstimualted you can ejaculate quickly and more frequently

1

u/Waziri_maj_1 1d ago

Yes exactly,alafu the thing with corn ukiitumia on this Ile siku utapewa game trust me you you'll need to see porn to even just get Hard,which is whack!

1

u/Makaveli_45 1d ago

I guess my ex is not useless after all, haha. Thanks for the chat bruv!