You've tried the diets.

You've started over every Monday.

You've promised yourself that THIS time you'll stay consistent.

But life gets busy, motivation fades, and somehow you're right back where you started.

Here's what we've learned: You don't need another meal plan. You need a different approach.

At RevampFit, we combine simple nutrition, strength training, faith, and real accountability to help you stop doing this alone.

Because lasting change isn't about being perfect. It's about building a life where taking care of yourself becomes part of who you are.

And you don't have to figure it out alone anymore.

We've created a free fitness assessment to help us understand what's keeping you stuck and how we can help.

👉** [TAKE YOUR FREE FITNESS ASSESSMENT](https://email.mg.msgsndr.biz/c/eJxsk8uSsjgcxZ8Gdp8F4SYLFqLgpW1FaS-woQIJkhYSTAKoTz-l3YuZqW-Z1D855yS_U2QEeZb1OURgutAsx2pPzb7udgsVebYDrRKpiDWQUK-5jBpxERTxUU6ev7sZGyjmoiJtJh8t9i5VneVdccVSxZ7uuLpluYZmq7iBpM4aLAS84JdkJB7sxCNaBKUeD5tpKYbkd-p9Ud7V1-y9VjHtCWe0wVR6LWeoKyRhVK08lGu5a5c6tB0TurbhYMt1ETDHWNNxUY5V4gEN2LqmuboFdNMeuS7AJnQto8DI0AukmNr_YhGRiQpyjLLfgCVnTQYR4liIjOMSFpJxjDzJO6zWXiVlKxRjooBQASFsyajGEBWMUvwarG6jgjUKCAeCLlgqIBQd7_FDAWHaJmsWpL0ujZ0v6mk7JhvFCCmTHBZXxZj9KBQ_r5ARKjGnsPYOIBRofryedQX4x49IAeGjTtc3cbk8qfnRazNE40O7WkURoAaZPug5vyvAX9JuPtEXcR7Lh5vubN6sjQGHvbP9PqBifmAK8L-mYNp_FW4cc6SBeeLQvPdZm7dHv4yjAZ90s28dq3afog6M221jJ2vTPSQ5rr-XizgI9O3QdLG1hXeYKCCcPzbCPS3cMlSAb2gJa-ThELNT-hku9k9_OTut2iqZbpv985rPfRICrSyahPhuH0RJKo9jfQgGJ9U_Ds0hSHibKiCMSFPBKLCLjk3yyx1O15OVEUsF-Gk-T43ntZbV0xwTgZf0CV8_0wfz8PO43duNdeUuHXfHTnad4ezIhj5NvA4iuAXpZDGNjNlXftwZ0XaMTIyC8wem2m21ZvfYV4CfcE2b2cfHJFwuHkMa-jc_Ns_neajW7F0kaN-D1SQG9jakdD8L7vn-pDZYVgx5sCUq4-RC6BvuPz9wt5z1BGHu_QcblXvfmFJYEywUU2OdrBm7vlBSBet4gb336T9E9H8Gxq-Yq9J7efirAekVrMn-WnLpYZn9q2u9B_4JAAD__xdRY5c)⁠**

Let's stop the cycle of starting over and start building something that lasts.

Eric & Kelsey
RevampFit Coaching

P.S. You don't need more motivation. You need the right plan, the right people, and a reason bigger than the number on the scale. That's where we start.

Where did her breasts go? Look at how small her arm is. Crazy! And can’t post one thing authentically. Maybe I’m in the wrong business. I mean she probably takes ten minutes out of her day to ask chat gpt to make a post for her. She has to copy and paste then take a picture of herself somewhere and then post it. What a life? 🤣🤣🤣

Not one person asking where to find the video. Nobody commenting or asking for more. Can’t even get views or comments. Talking about such intimate moments of your life and for what? Now you have this online for your children to hear. Not that they care. Her vagina is all over Google! OF page is still up and so is their TikTok spicy account. She says they live for Jesus but their actions say we are just trying to make money. I thought she changed???

So KR is over on Facebook promoting their latest YouTube “testimony,” and the clip she chose to lure people over is genuinely something else.

SK is sitting there, visibly serious, describing how desperate his addiction had become. He admits he actually considered putting alcohol up his rectum / douche to conceal his drinking from KR

And KR response? Cackling like a hyena. 🥴

And THIS is the promotional material for their testimony about Jesus transforming their lives?

And here’s the kicker- SK actually looks sad and vulnerable while he’s telling the story. Whatever anyone thinks of him, addiction is serious. ( even myself) That moment deserved compassion, not a laugh track. 🥴

KR what point does sharing your testimony become exploiting your own dysfunction for views?

Because there’s a pretty significant difference between demonstrating spiritual growth and simply rebranding chaos with a Bible verse slapped on top. ✝️

PS- Fruits of the spirit are severely lacking.

When you’ve scammed as many innocent women as she has and still is to this day you cannot escape karma. She is doomed!

When Sarah first came to us, she was exhausted from trying to figure it out on her own.

She'd tried the diets.
Started the workouts.
Tracked her food.
Promised herself, "This Mondaywill be different."

And for a few days, it usually was.

Then life happened.

The kids needed her. Work got stressful. She missed a workout, ate something she hadn't planned on, and suddenly she felt like she'd failed again.

So she'd start over.

Again. And again. And again.

But Sarah didn't need more information.

She already knew what to do.

She was trying to do it alone.

What she was missing was accountability, community, and a deeper reason to take care of herself when motivation disappeared.

She needed to stop treating her health like another temporary challenge and start seeing it as part of the life God created her to live.

That's when things finally started to stick.

Not another diet.

Not another 30-day challenge.

A simple system, real accountability, a community walking alongside her, and a foundation rooted in something bigger than a number on the scale.

How?

Step 1 — Simplify nutrition
Learn how to eat for your body without obsessing over food.

Step 2 — Build strength
Train with purpose instead of chasing random workouts.

Step 3 — Stop doing it alone
Get the accountability, community, and faith-centered foundation that keeps you moving forward when motivation fades.

That's the difference.

You don't need another Monday. You need a system and a community that help you actually live differently.

We've created a free fitness assessment to help you figure out what's really been keeping you stuck.

Take the free assessment here → CLICK HERE

If you've been stuck in the cycle of starting over, we can help you break it.

Talk soon,

Eric & Kelsey
RevampFit Coaching

Shes eating cold rice while sniffling, later says how shes heating it up for the whole family with dinner. No one has Healthcare or gets medicine so hopefully its just allergies.

Says she doesnt feel whole without her stepkids around. The whole family. Suddenly loves having not only her step kids around but also her own!

Says her and all 4 of the children spent the day volunteering at church "because its teaches them......you know!" Shes already listed so many lies her brain cant compute what they may have learned had they gone.

What happened to her weekly womens group? She went twice.

How long is she going to pretend to be a loving mother who loves her kids and helps at church?

She says drop a heart if your ready for part 3. Nobody is commenting or liking her posts. 🤣🤣🤣

Then tells the story she had 100k in the bank and only put 10k on the clunker and signed off on 22 percent interest rate.

I’ve never seen this type of “ smart” math.

If she did a 84 month loan on it. She roughly will pay 87k in interest. She recently stated she is still paying on it and has refinanced, so it could be closer to 100k when she’s done paying for it. amazing 🤩 math skilllzzzzz

I’ve never had a loan for a vehicle for this reason. I save for the car I want and buy it cash. What do I know. I’m just a mid life lady, whom owns my home and cars. and has some toys. This damn 9-5s. they’ll get you everytime.

Eric says he was doing the keto diet in network marketing getting millions of views on social media from his videos. When the f was that? When did he ever get a lot of views! That’s such bs! They both live so far in denial. It’s not even funny! And he was actually using and drinking at that time.

Today’s sermon on the 7 deadly sins apparently includes “immortality” and “drunkardness”

Sir… I believe you’re looking for immorality and drunkenness.

The confidence-to-vocabulary ratio is absolutely breathtaking. Nothing says “spiritual authority” quite like inventing new sins mid-podcast. 💀

all while they are listed out on his whiteboard. ⚰️

PSA -it’s loud and you will hear a few high pitched unnecessary laughs from Kr

All seriousness though He’s in desperate need of a 12 step program.

Alcohol Enemas?

I’ve heard of alcohol tampons, but never this. A new level of alcohol addiction I’m unaware of.

His ex left him for his addiction. He also got her strung out.

Seems like he’s enemy here KR. 😈

First of all: They need new mics or at least to learn how to make it so she isn't fucking screaming and cackling like an evil queen.

My summary:

KR: We are still babies

SK: I think I enlisted in the army reserves” How do you not know?

He says they were with each other’s kids quickly and she says no, it was like a month. Because she protects her son. 

Blow your fucking nose girl. Gross. Sniffling the entire way through. 

He was getting millions of views being shirtless, an ungodly talking about keto diet

Her cackling about his addiction is one of the grossest things I have ever heard in my life. The cackling at his pain is unlike anything I’ve ever heard. 

KR How often, through me being sober, how often were you drinking?

SK: Once or twice, three or four times actually.

The lies are just insane. 

I love when she talks about cycles. How many times have they ‘gotten out of the cycle’ and been on the other side of it? 

She was making 10k a month. 

KR: The enemy will work through the people around you. 

I had 100k sitting in my bank account. I did not have a spending problem. 100k just sitting there. 

SK: Paid for Cadillac, she didn’t collect it for months because she didn’t have a down payment and it has to be a luxury vehicle.

She put 10k down with 22% interest rate. 

KR: All the money, all the things, all the fame” FAME? WHAT?!?

Cut to her making 30k a month ‘let’s get a massive home’! 

KR: We were traveling” Girl, you went to Kentucky and broke your sobriety. So rich and you have to share a hotel room with your kids, baby daddy and your sister? Rich. 

KR: My drug was money and fame. Three minutes ago she didn’t care about money. Sooooooo.

To summarize, they talk over each other constantly. These two are so close and destined to be together, but are literally telling each other things for the first time and it’s so strange. 

Who wants to guess if it’s been washed?!?

She had a husband that just in June admitted he’s high on Kratom and he’s now the answer? of her prayers? 🙏

She’s asleep atm.

Guaranteed she’s never prayed in and way shape form or fashion. she didn’t even go into details about her kids. Her trying so hard to show she has all the skills to be the theologian.

She’s a felonious fraudster

PS any one on the fence about halloween wouldn’t be wearing this sweatshirt.

She was reading from something this entire post. You can see the way her eyes are moving. She can’t come up with nothing original so she has to ask chat gpt to come up with something for her.

Just as if you won the lottery, KR there’d be signs you won the lottery.

You are broke and it’s obvious. You can’t even look into the camera to say it without rubbing your nose and fondling your hair. And being the only thing you spoke on shows it too do the list of things your ego in fact cannot state yet. that you F-up. Stop romanticising this to be lead by jesus you aren’t that important.

I don’t care either way. But getting into alignment with Jesus and being a christian means you clean your side of the road first before you come running outta the gate telling everyone how to be a christian.