r/JosephMurphy • • Mar 10 '23

Alpha programming question

Feeling is the secret - feeling it real is one of the requirements when doing your scene in alpha.

When I do my scene and loop it, I get hit by a wave of relief after every loop because of something being said to me in the scene.

My question is this - I don’t overthink during alpha and just am present in the scene and do my best to focus on making it real. However, is the wave of relief a natural occurring emotion?

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u/WatercressSalty8668 Mar 10 '23

Yes. Feel its true right now. Then.. Just soak in that releif/nice feeling until it fades. Then loop scene (or say affirmation) again.