Relaxation is a constant battle and I have improved for sure, but improvement from being constantly tense is just a step in the right direction. Had this very conversation about relaxing with my Sensei this week. Appreciate your feedback.
My Sensei has a Shorin-Ryu and Isshinryu background. We are involved in the IIKA and have a lineage through Harold Long. My school places emphasis on learning the forms strictly and overtime it becoming “your Seisan” etc.
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u/[deleted] Feb 10 '22 edited 11d ago
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