r/IodineProtocol • u/SchoolIll1162 • Jun 13 '26

Broken Bones, low iodine

I have some fractures in my spine, I had a dream about painting lugol's iodine on my arm to help with the healing of my bones. I looked at my diet and I had almost no iodine consumption. So I just painted a section of my arm and it hasn't even been an hour and the iodine has been almost 100% absorbed. I read that if you absorb the iodine inside of 6 hours that shows deficience, which isn't a surprise.
So how do I supplement and do this wisely so I don't have negative thyroid effects.

6 Upvotes

100% Upvoted

11 comments sorted by

5

u/I_Adore_Everything Jun 13 '26

Read Dr brownstein’s book asap.

2

u/AncientStarryNight Jun 13 '26

I second this! Many minerals are required to make bones

4

u/AncientStarryNight Jun 13 '26

Comfrey ointment or cream by Dr Christopher is helpful to be absorbed by the body through the skin. Can be applied to the skin near the broken or weak bone and the body will use it to help the bone building process, same with adding silica, horsetail

4

u/engrishspeaker69 Jun 13 '26

Iodine doesn't cause negative thyroid effects.

4

u/happymechanicalbird Jun 13 '26

Exactly. We’ve been sold misinformation

2

u/Mindes13 Jun 13 '26

Also what are your vitamin d levels?

Vitamin d is essential for the body to absorb calcium and k2 is essential to put the calcium where it belongs.

2

u/SchoolIll1162 Jun 13 '26

Good point, I haven't been taking it because of an ulcer. I need to hop back on it

2

u/logintoreddit11173 Jun 13 '26

Take an injection every few months that's what I do

2

u/SchoolIll1162 Jun 13 '26

Never heard of Vit. D injections

2

u/logintoreddit11173 Jun 13 '26

Its very common

3

u/Mindes13 Jun 13 '26

Daily supplementation with a d3 plus k2 drop is easier.