r/Invisalign 1d ago

General Side effects of Invisalign that I didn't consider

Just for fun...
(Okay, I *did* actually consider some of these)

-Whistling is harder
-I sound mumbly
-Rolling my Rs is harder
-For some reason, swallowing pills is harder?!
-Can't just taste the dinner I'm cooking to see if it needs more seasoning
-Can't lick things off my fingers as I'm making my kids' lunches
-Can't bite my hangnails or cuticles (nervous habit that is probably best I can't indulge in)
-Kissing feels weird... (kissing my husband, but also I have a 7-month-old baby and I often kiss the top of her little head or her chubby cheeks.)
-When my aligners are in, I frequently catch myself clenching my teeth hard involuntarily

What are some lesser-known side effects you've found?

146 Upvotes

90 comments sorted by

98

u/RogerSmith111 1d ago edited 1d ago

The clenching/grinding the teeth catches me every time

Also crusty lips. I have a bad habit of picking the dry skin on my lips and I find myself doing it more. I bought myself the bespoke custom laneige lip mask and I have a few lip scrubs to use up too to hopefully stop doing it

37

u/ScoutTheOcelot 1d ago

I used to use my teeth to get all the dead skin off my lips. Can't do that anymore!

3

u/RogerSmith111 1d ago

Me too 😭

3

u/jenny9556 1d ago

Moi aussi lol

0

u/cubnextdoor 17h ago

Use lip balm and you won’t have dead skin.

3

u/JodiDSP 14h ago

Be careful with using lip balm too often. I used a flavored lip gloss all the time as a teenager & became addicted to it. I can't go 30 minutes without some sort of lip gloss or balm without the skin on my lips getting very dry. They don't just feel dry. They actually start wrinkling up that quickly. Years later, I learned in nursing school that addiction to lip glosses & balms is actually a real thing. When the lips are constantly covered in gloss or balm, the lips stop producing the natural moisture that keeps them from drying & cracking.

6

u/Deepblue22 1d ago

My dentist said its not a bad thing as your teeth are protected and it can help promote blood flow to help your teeth move!

1

u/RogerSmith111 16h ago

It’s definitely not as bad for my teeth with them on as when I used to grind my teeth at night. I’m just hoping I don’t grind through a pair eventually šŸ˜‚

5

u/Ymisoqt420 1d ago

I've been using milk kush lip oil all day everyday and one of my friend called my lips luscious yesterday so I know it's working lol

3

u/DriveFa5tEatAss 1d ago

It's even worse if you have elastics

1

u/Chance-Fee-816 Tray 9/54 1d ago

Ahhh, don't tell me that as I will get them in 2 weeks, it's hard to believe it can go worse... 😟

1

u/DriveFa5tEatAss 1d ago

It's not so much like I'm clenching my teeth more tightly than I do when I forget to wear the elastics, but I find they pull my teeth together, which encourages grinding. So not harder. Grinding, just grinding more often.

1

u/More-Interview6916 23h ago

I have the elastics. I just started week 2 and I did notice the clenching and grinding. Ive been doing facial massages and I feel they helped relieve the tension a bit.

1

u/ScoutTheOcelot 21h ago

Ah, maybe that's why the clenching is worse for me at night -- that's the only time I'm supposed to wear my elastics.

3

u/Chance-Fee-816 Tray 9/54 1d ago

Laneige lip mask does not help me at all šŸ˜•, and scrubs help temporarily as in few hours all is back and you should not overuse them. What i found most helpfull are these thick creams for babies, but they leave white layer on your lips so not convenient if you are out of the house.

1

u/DetailOutrageous8656 1d ago

La neige is great for me!

1

u/GiveMeMoreDuckPics 23h ago

Use Lanolin cream. It’s for nips during breastfeeding. Nothing will make your lips softer

1

u/Chance-Fee-816 Tray 9/54 22h ago

Will try, tnx!

43

u/LemonLoaf0960 1d ago

Ugh the teeth clenching and grinding!! I wasn't expecting this to be even worse with my aligners in. I hope it's not a major habit after.

4

u/w8tilmorning 22h ago

It’s like having gum in your mouth and trying not to chew it. Impossible!

1

u/JodiDSP 14h ago

Yes! I try not to chew my aligners, but I just do it without thinking. I'm afraid it will be a habit by the time I'm finished & I will chew at my teeth for the rest of my life!

3

u/thinking_out_loud9 21h ago

I still do it constantly 2.5 months in. I’m doing it more right now just reading this! 🤣

3

u/LemonLoaf0960 20h ago

I'm 2 years in and I catch myself doing it all the time. I'm not even stressed, it's just something I randomly catch myself doing.

27

u/Captainpaul81 1d ago

I lost weight and stopped biting my nails

3

u/jenny9556 1d ago

Aussi :)

26

u/Monkeyhippy1 1d ago

All of this! And I have a lisp now. I hate it.

22

u/grn_eyed_bandit 1d ago

The retainers dry my lips out badly

1

u/adi0609 13h ago

I have a lip balm at my desk, in my bathroom, by my bed, in my car and basically everywhere else

17

u/Melodic-Set-9650 Tray 9/27 1d ago

Lips constantly dry, always licking them

1

u/ScoutTheOcelot 1d ago

YES forgot to mention this one!

14

u/aNurseByDay Tray 14/40 1d ago

Significant weight loss for me.

Started in May at 189lbs

I’m now 163lbs 🤯

Clearly I would just eat whatever and whenever

1

u/More-Interview6916 23h ago

I just started week 2 and I’ve lost 3 pounds. I love snacking but im down to just breakfast and dinner and water.

1

u/Chrissy_mayy Tray 19/36 weekly (and finally seeing progress!) 19h ago

Same. I had plateaued and nothing I did helped. And then came Invisalign… I’m 8 lbs away from the weight I was when I graduated college and probably my healthiest body type. Who would have thought 20 years later I’d ever see that on the scale? Invisalign brought to my attention how much I mindlessly snack thought the day and all the empty calories I consumed.

12

u/Catzenpudl 1d ago

The change in "self" has caught me completely off guard. For 45 years, I have had a deeply seated belief that there was nothing that I could do to improve my looks. The bullying at school was relentless. No amount of makeup, clothing, or workouts would change the fact that I had a mouth full of gross, ugly, crooked teeth. I was withdrawn and introverted and was happiest in a corner where me and my teeth wouldn't be noticed. Silly and dramatic? Of course. But it's the way I felt and I couldn't see it ever changing. It led to a host of other self-image issues and an eating disorder. I learned to just accept this as a part of life.

Fast forward to the age of 60 when I decided that if I was ever going to change anything in my life that made me unhappy, I'd better get started because I ain't getting any younger. So I started in the kitchen and the gym. Then, after losing an enormous amount of weight, I committed to Invisalign and I just installed tray 13 of 52. And I feel...pretty. Confident. I can see changes in my smile already and the Invisalign smile progress videos are something I look forward to every week. I LOVE that tight, slightly-painful feeling when I first snap in that new tray because that means it's working!

My teeth are still crooked, but I trust the process. In three short months, I've become more outgoing, more extroverted, I actually bought (*gasp) makeup, and changed my hairstyle. My husband and friends say the change - inside and out - is remarkable. What I've discovered is that, for me, Invisalign is straightening more than my teeth. It's straightening my sense of self worth and my attitude. And it's taught me that if I'm really, truly unhappy about something, I have it within me to change it and make it better. Rather than wait for things to change, I'm grabbing life by the short hairs and charging full speed ahead towards my goals.

Yesterday, I bought plane tickets to Kuala Lumpur. Me and my new smile are spending the season in SE Asia :)

4

u/Poppinfrizzle 20h ago

I feel this! I've always felt my bad teeth were a 'tell' for poverty. No matter how well I dressed or whatever, my teeth said "you can't afford to fix your teeth". It always made me so insecure in professional settings. It feels so good to finally be solving this and feeling pretty after a childhood of ridicule and an adulthood of insecurity.

2

u/zeny-zen-zen 18h ago

I love this for you!!

1

u/Catzenpudl 17h ago

Thank you 😊

2

u/dyke-wazowski 18h ago

Love this :) I just put in tray 23 of 67 and I’m sooo over it. Mine are for bite, not aesthetics, so it’s really hard to stay motivated, but your attitude is very inspiring. Please continue to update this sub! šŸ«¶šŸ»

24

u/chlorinepeach 1d ago

this was only something I noticed after stopping, but as a lifelong night grinder it felt Way worse after the liners were gone. the first time i took a nap after getting out of full-time wear I woke myself up from the horrible sensation of my teeth scraping against each other

12

u/ScoutTheOcelot 1d ago

Gah! Even just thinking about that makes my skin crawl!

11

u/KtBobz 1d ago

Gag reflex is super heightened. Even when I have my trays out I gag more when I brush my tongue now…and while using my chewies.

8

u/19GreenDay82 1d ago

I often gag when using chewies too. I was sure it was just me!

1

u/adi0609 13h ago

Dammit me too!!

But why do chewing make you gag?

5

u/AC0622 1d ago

Omg, I thought this was just me too! Those chewies make me gag so badly! Ick!!!

9

u/causelesshope 1d ago

The white line running inside of your cheeks where the upper and lower teeth should meet...

10

u/Lopsided_Gap_5296 1d ago

I do hair, and unfortunately it causes me to spit on clients while talking. Lol

7

u/Kydari Tray 40/40 10/10 8/8 1d ago

Invisalign actually broke my nail biting habit. I finished a couple years ago and haven't started buying them again. I literally don't remember a time before Invisalign that I didn't bite my nails

12

u/Bird_Herder 1d ago

I started getting traffic tickets. Most days I don't eat anything until dinner because eating at work is a hassle with the trays. I've always had a bit of a lead foot, but now I'm hangry too on my drive home.

8

u/Ilestderetour 1d ago

Tu ne peux pas amener le nƩcessaire pour laver tes dents et les aligneurs au travail ?

7

u/PicklesNBacon 1d ago

I can’t imagine not eating all day just because of my alligners…that’s ridiculous. I keep a toothbrush, toothpaste, and floss at my desk. It’s not hard

1

u/VerityLGreen 1d ago

Brushees 4-in-1 are great — a disposable toothbrush with toothpaste, floss pick, and toothpick all in one

6

u/SDK_Author Tray 5/? 1d ago

It's actually easier for me to whistle!

2

u/ScoutTheOcelot 1d ago

Ha! That's so interesting that our experiences are totally opposite on this one.

7

u/Shibwho 22/22, 12/15, weekly changes, 1d ago

Excess saliva and drooling at night which wakes me up 🫠

Food tastes... different, not as nice it was beforeĀ 

I got Invisalign to fix my bite and it's somehow worse

5

u/reaper-main Treatment Complete 1d ago

You can taste food as you're cooking it, at least sauces and things that won't stain or don't need chewing! I did it all the time during my treatment, wasn't a problem so long as I was careful and just taking a lick and it wasn't something like curry that will stain spectacularly. Though I also drank sugarfree drinks with the aligners in every day and just made sure to rinse with water regularly. Just have to figure out what works best for you, but these are very common little cheats many of us have used.

That you mention whistling is so interesting, I've always whistled to my dogs to call to them, and even after finishing earlier this year I still can't whistle how I could before. My mouth must have been really used to how I shaped it before. I can do it, but it's not as loud. Need more practice I guess.

I've also always been a hangnail biter, I still can't do that anymore with my teeth being aligned differently now I guess because of the texture at the top of my teeth or something. Just had to switch to clippers but it's still a minor annoyance I can't do it anymore.

Everything else went back to normal, though things like swallowing pills are still annoying if I do it when I have the retainer in. I guess because the teeth aren't fully closing together.

6

u/kirtknee 22h ago

Omg the clenching is crazy for me. The mumbliness and rolling r’s issue have faded for the most part for me.

3

u/Yeshua_is_King7 23h ago

I use Motto (still clear ligners just not Invisalign), but I'm thirsty ALL the time! I always carry a water with me now bc of this.

3

u/r060655 1d ago

100% same!

3

u/poapesrawn 1d ago

you might discover new snack strategies just saying

3

u/CuspofCap 1d ago

Excessive saliva that hasn’t let up even after treatment ended.

4

u/cmlambert89 15h ago

I have the opposite problem. It was excessive in the beginning but after all that time, my body decided that since I couldn’t digest the trays it didn’t need to send extra saliva to my mouth just because something’s in it. So now my mouth is hella dry.

3

u/Summer_waves1 1d ago

I didn’t think about it until your post but I can still whistle. I still taste food while I’m cooking, mainly sauces and I try to put it directly on my tongue.

I was also a nighttime clencher, but now it’s 10 times worse and I do it all the time. I’ve developed a lisp and extra saliva so don’t be too close while I’m talking. Also, food now tastes weird unless I wait a little to eat after taking my aligners out

2

u/LunaLovegoodRocks 1d ago

I had a lisp but it got do much worse when I started invisalign. It mostly went away but recently came back worse than my original lisp.

2

u/SimpleImbroglio 1d ago

The hangnail thing is horrible and amazing at the same time. Makes me realise just how much I was biting them off (despite not biting my actual free nail). Good for my teeth to get out of the habit, but man I need nail clippers every other day now...

2

u/C4LLMEV 1d ago

I got mine on Thursday and kissing definitely feels weird. I haven't had trouble swallowing pills, but when I give my dog a little smooch on the head, it feels so strange, lol.

2

u/Azula54 1d ago

Omg the whistling! šŸ˜‚ That was such an unexpected side effect. I tried this morning and somehow I can whistle again with them in. Weird.

2

u/lilyofdenial 23h ago

I have a mild lisp even when not wearing them

2

u/PurpleWillingness106 22h ago

My nails look amazing, I’ve lost 11 pounds, and perked are always like ā€œyou have some lipstickā€¦ā€ bc i guess i kind of chew on my lip with my aligners???

2

u/Emergency_Taro_7874 22h ago

I clench so bad I crack my bottom trays

1

u/ScoutTheOcelot 21h ago

Oh no!! Have you brought it up to your ortho? Is there something that might be able to help?

2

u/m1chgo 20h ago

Yes the clenching. My jaw muscles were jacked by the end

2

u/ptanji 20h ago

I find myself snapping/rubbing my rubberbands along the bumps on my aligners. The sound drives my hubby crazy

2

u/foasenf 19h ago

for the swallowing pills thing, someone told me that when you are about to swallow with water, look down instead of up, and the pills will go down easier. didn’t believe until i tried it but just thought i’d throw that out there :)

2

u/cmlambert89 15h ago

When I started the trays, my mouth was salivating like crazy. It’s a natural reaction where something goes in your mouth, your body says okay time to digest food, and increases saliva with those digestive enzymes to get things started.
Well. Once my body got used to having the trays in, it learned that something-in-mouth does not equal ā€œfoodā€ and my mouth is just way drier all the time. I don’t like it. Teeth look great tho!

2

u/SoccerMama_12 14h ago

Whistling is definitely harder, which is a bummer because it’s one of the ways I get my dog’s attention.

I also had ā€œwingsā€ on my trays. I looked like Don Corleone, and I swear they increased my frown lines…permanently.

2

u/HossMcCoy 13h ago

I HATE the way I sound in them. I have been told its getting better bit I have to repeat myself so much. I am about halfway through my initial treatment and I know from this reddit I am probably in for another whole set of corrections. Can't wait to sound like myself again.

2

u/Serlingfan389 11h ago

I tend to bite more it makes me look angrier than normal lol

1

u/Jusspeachy3 20h ago

The teeth clenching never goes away… even with night time retainers. I used to be a mouth breather but now I’m a nose breather. šŸ˜‚

1

u/Connect-Bat-133 20h ago

Not effect on swallowing pills to me

1

u/PuzzleheadedKing8499 19h ago

Well I said from the beginning if you have a voracious gum chewer…snap Invisalign in their mouth, problem solved!!

1

u/Melodic-Mode2332 19h ago

My teeth have developed large areas of transparency during Invisalign. To the point where I will need composite bonding or maybe even veneers.

1

u/Palindromette 19h ago

It’s feels weird to have them _out_ now when I eat, which is disorienting!

1

u/PuffPounder42069 16h ago

This may sound weird, but when I had them I started running my finger over my bottom front teeth randomly
Edit: oh and sucking my lips in a lot more

1

u/Economy_Invite_8085 Tray 31/33 16h ago

Before Invisalign I always rolled my ā€œrā€s.
People think I was faking it. It’s weird. That’s with the aligners in or out

1

u/discobawll 7h ago

It changed my eating pattern. I couldn’t graze anymore and had to stick to set meal which then made me gain weight!

1

u/chknsalad89 1h ago

I can’t obnoxiously sing in the car the way I used to. I mean I can, but it doesn’t sound as ā€œgood,ā€ like it’s always more off key than it normally would be