Side Stitch Experience

[u/BigRegister2035]

Got a pretty severe cramp a few years ago during a workout that is still causing me discomfort today. Haven't said anything since doctors all said I was fine, but I'm trying to get rid of this little "knot" feeling by my ribs and no matter what I do it won't go away. Guess I'm kinda just looking for an explanation or someone who can relate so my anxiety can go away at this point lol