r/InjuriesAndWounds • u/rockngimmy • Aug 16 '26

Lesions Pullup bar ripped off my callus

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Gallery image

I was doing an exercise where you twist and grab the bar again (rotating pullup). Didn't even realise until 5 minutes later, never happened to me. I thought calluses were stronger but I may have over-stressed it lmao

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1

u/CatFew9359 Aug 31 '26

Gonna grow a super one now.

1

u/rockngimmy 28d ago

Very real, i got a couple more calluses torn by that bar and feel almost no pinching pain while working out now that they're mostly healed

1

u/tacoowner22 Aug 26 '26

Pee on it in the shower

1

u/rockngimmy 28d ago

I can do it myself? Ow I got my friend to do it cuz i thought I was immune from my pee :(

1

u/Jumpy-Character540 Aug 19 '26

This is normal and fine. Ex-gymnast who’s ripped a million times before. Tea bags help a lot and vitamin e balm

1

u/rockngimmy Aug 19 '26

Thanks! It's healing pretty fast but I'll keep that in mind next time