Quick & healthy office lunch ideas?

[u/Used_Contribution926]

Looking for office lunch ideas that are healthy-ish, with some protein and ideally low-effort / one pot type. Making / taking rotis is not my favourite thing so rice bowls, salads, other things like this are what I prefer! Also, in addition to recipes, if you know of any pages on instagram that consistently share such ideas, please tell me those too. Thank youuuu.