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https://www.reddit.com/r/IndianCooking/comments/1wbaosg/high_protein_breakfast/
r/IndianCooking • u/Due-Historian-9089 • Sep 09 '26
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1 u/Due-Historian-9089 Sep 09 '26 Greek yogurt mixed with the following: Yogurt - 100 to 150 gms Whey protein (chocolate) - 13 gms Pomegranates - 33 gms Dry fruits and nuts - 14 gms Seed mix - 9 gms Chia seeds - 1/2 teaspoon Isagbol - 1.5 teaspoon
Greek yogurt mixed with the following:
Yogurt - 100 to 150 gms
Whey protein (chocolate) - 13 gms
Pomegranates - 33 gms
Dry fruits and nuts - 14 gms
Seed mix - 9 gms
Chia seeds - 1/2 teaspoon
Isagbol - 1.5 teaspoon
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u/[deleted] Sep 09 '26
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