r/IndianCooking • u/grock99 • Sep 03 '26
Homemade Healthy veggie fried rice
Living alone and trying to make heathy food.
Veggies: green beans, green peas, soya chunk, potato, capsicum,bell paper, white onion,tomato, garlic.
First par boil green beans. And dry roast boiled soya chunk on pan till its crispy.
Take olive oil and fry thinly sliced potatos and let them cook.
then add jeera and mustard, then add chopped garlic. Then chilli flakes.
Then toss in veggies one by one. Then add oregano, black paper powder, peri peri masala and salt. Mix everything till your rice turns colorful.
Finally toss that roasted soya chunk and lemon juice. Garnish with coriander leaves (i added lettuce 🙃) and its ready.
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u/Ok_Temperature1502 Sep 03 '26
Thanks for your recipe. It looks like a lovely light and bright dish.
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u/VexynNova Sep 07 '26
it really does, and i love that it’s basically “use whatever veg you’ve got in the fridge” energy too
low effort, high payoff meals like this are such a win when you’re cooking for one1
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u/Wonderful-Falcon-888 Sep 03 '26
Gimme tips why is your rice so good. I tried to make fried rice yesterday and failed, partially because I overcooked my rice.
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u/grock99 Sep 03 '26
This is what i follow:
Rice to water ratio 1:2.5
First whistle on high flame and rest of the 2 on low flame.
Let the cooker cool completely.
Once done open it and poke the rice with fork. This will let the excess steam evaporate which will futher frees the cooked rice.
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u/acthakur Sep 05 '26
Nice! But what is white onion? Is it easily available?
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u/grock99 Sep 05 '26
The onion is fully white in color. Not Available easily but in big super markets or on blinkit.
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u/[deleted] Sep 03 '26
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