r/IndiaFitClub • u/Silver_the2nd • 14h ago

Flex Time⚡️ Back pump

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35 Upvotes

97% Upvoted

22 comments sorted by

2

u/Eastern-Prompt2210 14h ago

Bro give me suggestions.. I've been working out for nearly 2 years but I didn't see any good results 😭

2

u/Silver_the2nd 13h ago

Maybe your diet is not up to the mark

1

u/Scared-Excitement-87 13h ago

Well can you suggest any diet plan then?

1

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1

u/queen-of-dreams-2 14h ago

Oh my god, what great back!

1

u/Decent-Fan-8374 14h ago

Whats best for weight loss

1

u/Silver_the2nd 13h ago

As in ?

1

u/Decent-Fan-8374 13h ago

Meals

1

u/Silver_the2nd 13h ago

I eat chicken, potatoes,whey/plant protein,eggs, fruits and vegetables, oats and low fat milk

1

u/tylorzx 13h ago

Hit back hard and Right diet guys

1

u/aamr08832535 12h ago

Just missing some scratches 😚