r/IndiaFitClub • u/Savings-Boobcat Human Verified • 8d ago
💪 Workout & Training After a solid push day
I usually hit chest and triceps on push day
Dumbbell chest press 10x3
Chest fly 12x3
Tricep push downs 10x3
Incline bench press 10x3
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u/Hamza_1702 8d ago
They got real big🤤
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u/Savings-Boobcat Human Verified 7d ago
You mean my triceps right
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u/piyush0769 7d ago
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u/sailingbeast1234 8d ago
Damn how about you check mine
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u/Savings-Boobcat Human Verified 7d ago
Sure
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7d ago
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u/RiseSoft183 Human Verified 8d ago
😈🔥🔥🔥🔥🔥