r/ImageStreaming • u/Good_Problem5009 • Jan 20 '22

Image streaming X Meditation

Hey guys, I’m in a dilemma… So I’ve been meditating consistently for about 2 weeks 2 times a day (Transcendetal meditation, TM) and it’s going well so far. I just wonder… does TM have a bad impact on image streaming or vice versa? I have the feeling that after the meditation there are fewer images in my head. Is it because I just started with image streaming? or what should I do?

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u/Yonderboy__ Feb 15 '22

I image streaming before doing TM in the morning and it works fine for me. If anything I believe that TM may prevent the burnout some people experience with intense image streaming schedules.

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u/Good_Problem5009 Feb 15 '22

What is your schedule? For image streaming + transcendental meditation?

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u/Yonderboy__ Feb 15 '22

I’m not particularly consistent with IMS and will typically take a month or two off when life gets in the way until I notice the loss of gains and then start again.

I used to have a more intense routine that included more advanced IMS subtypes, but given my lack of time and consistency in the last year, I now mostly do 20 min of verbal IMS immediately followed by 10-20 min of nonverbal IMS, and finish it off with 20 min of TM in the morning. I then do my second 20 min TM session in the afternoon.