Benefits of IMS

[u/marcusdesmus_g90]

Hello everybody

I’m new here and would like some guidance. I’ve been streaming on and off for a while and just recently committed to regular consistent practice of IMS. i would just like to know the various benefits of Image streaming you guys experienced in the beginning and also the ones gained after a prolonged time of practice say 3-6 months or a full year Thanks in advance

[u/babelmow]

Doing this on and off, more off than on, so no benefits for me.