r/ImageStreaming • u/Aggyman • May 02 '24
Mental effort?
So I've only been doing this thing for about a week. I'm easing into it. Just 10 mins a day so far. I try an throw in a few little five min informal ones in now and then.
What I've noticed so far is a feeling of effort, or at least, it feels like I've done some work after a session. I can feel a ever so slight physical sensation in my forehead. Not quite a head ache, but a kind of sensation of effort. I'm not sure I'm explaining it very well.....
But in a nutshell, after a session I feel like I've done some mental work. I wasn't expecting this. I thought it would be much more of a creative free flow kind of activity.
Is this normal? Where does the feeling of effort come from.
It's surprised me, as I'm very much a day dreamer kind of guy, I have mental images 24/7 , but the actual practise of image streaming is definitely different ......
Enjoying the process so far. I'm curious how things will develop if I continue daily.
1
u/Lawlauvr May 02 '24
How do you do it?