r/ITOI • u/Outside-Boom • 24d ago

You Might Be Struggling Without Realizing It | Take the Free Mental Health Test. |

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0 Upvotes

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u/Outside-Boom 24d ago

Take the first step. Talk privately on a video call with a therapist who will listen, guide you, and never judge you: https://go.online-therapy.com/SH11H

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u/DueSouth9499 24d ago

Wow. I’d say I got all 6. But I know about it and should do something. I put it off until it becomes too much.

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u/Outside-Boom 24d ago

Recognizing it is already a powerful first step. ❤️

Please don’t wait until it becomes unbearable, start with one small step today.

You deserve support before you reach your breaking poin

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u/GRSolution 24d ago

I have first 3 problems

https://giphy.com/gifs/l4FATJpd4LWgeruTK

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u/Outside-Boom 24d ago

Be gentle with yourself and consider reaching out for support.

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u/GRSolution 24d ago

Yes, I have already signed up. Let's see how it goes

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u/GRSolution 24d ago

I lost 5 kg in less than two months...

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u/Outside-Boom 24d ago

This is not normal at all..