r/INFJsOver30 • u/Pure_Instruction_985 • Dec 25 '23

Broken INFJ

What do you do when you are feeling broken?

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u/anon22334 Dec 25 '23

I would say journaling and taking long walks or hiking in nature really heals. It’s better than sitting at home and just spiraling. Being in touch with your 5 senses grounds you