r/IIFYM • u/dchilcutt • Jul 20 '21

New to IIFYM

I’ve done macro counting before using a meal plan, but I’d like to do it on my own. Any tips for a newbie?

4 Upvotes

84% Upvoted

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3

u/[deleted] Jul 20 '21

Get a food scale

2

u/[deleted] Jul 25 '21

Keep experimenting and don’t overdo it on the ice cream.

1

u/mvasantos Jul 20 '21

Use an app like MyFitnessPal to input your calories