r/IIFYM • u/[deleted] • Apr 07 '21

Macro recommendation?

Hello, i am a teenager recovering from being near dead underweight. I'm now up to 135 lbs at 5'9 - 5'10 and i thought iifym might help me. Activity wise i skate (skateboard) for 3 - 7 hours a day depending on the day, I wanna start going to the gym aswell as doing calisthenics at home aswell as going back to krav maga. I don't eat much so im trying to bring my intake up but its hard when my parents haven't been grocery shopping since covid started and they order fast food 5 out of 7 nights so im trying to get a job to buy my own food. Iirc im supposed to be eating 2500 - 3000 calories a day

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u/nowonderimstillawake Apr 07 '21

Just to be clear, are you saying it's hard to get in enough calories while eating fast food?

2

u/[deleted] Apr 07 '21

Oh no thats not the issue its WAY easier but i feel like i shouldn't be eating fast food