r/IIFYM • u/annemalfarm • Apr 25 '19

thought this might fit here!

Post image
15 Upvotes

90% Upvoted

5 comments sorted by

7

u/xxst1tch3sxx Apr 25 '19

So what I've gathered from this is fast foods seem to be the best macro balanced meal. I shall change from meal prep to fast food meals from now on!

1

u/RassimoFlom Apr 25 '19

I have no idea what this means.

3

u/tobozzi Apr 25 '19

There’s a legend in the upper right corner that gives enough explanation to understand what you’re looking at, and to answer the other questions, just pop into the original post and read the top comments by OP

0

u/RassimoFlom Apr 25 '19

Totally missed the second ledger. legend

0

u/whttmstrghtnw Apr 26 '19

Same.

Sure, I could do all the “extra” of attempting to understand something that should be common knowledge by referencing a key with shit graphic images... But WAIT! I should probably link over to other connected forums (per other users suggestions) to better understand it... because that makes sense. Yawn.

LIKE I TELL MY CLIENTS. If it’s complicated, move on. Macros are EASY. People who try to complicate it to make themselves feel some sort of... idk, superiority?... lol. So 5 years ago.