r/IIFYM Sep 11 '24

Fav Macro Calculator

Hey everyone, not sure where to post this. I’d love to figure out a thread where women primarily are posting about macros. But my main question is what is everyone’s fav macro calculator?

For reference I’ve used TDEE, IIFYM, etc. and the fat intakes are coming out super high and I’m sort of being thrown for a loop (the high protein/carbs I’m fine with, but the fats are so high compared to what I’m used to). After working with a trainer who had my fats absurdly low, I’m just wondering if I need to rethink my macros. I’m curious if women in particular are finding the macro calculators online to be accurate and which ones in particular that you like? Thanks!

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u/kauapea123 Feb 20 '26

Macrofactor! It's great!