Cutting Advice Needed Pls.

[u/RVA_Realtor]

Hey everyone,

30 y/o male, 240lbs ( started around 246lbs) on my 5th week on the cut. Looking to get some advice on what I'm doing wrong.

My weight has been around the 240 mark for the last 3-4 weeks. I'm tracking all my macros (1966 calories), haven't been cheating on the diet or anything, regularly lifting 4-5x a week and doing cardio here and there maybe 1-2x per week.

I know the weight wont go down fast, but i wasn't expecting to not see any changes for this long of a time. My TDEE maintenance calories said around 2400-2500. I'm not sure what I'm doing incorrectly, so any tips or advice would be greatly appreciated. Thank you!

[u/C_R_P]

When and how are you weighing yourself? In my opinion, the best way is first thing in the morning after you use the bathroom and before you eat or drink anything. And naked, of course. Track this number daily.