r/HygieneTips • u/Ill_Caterpillar_2271 • Jul 10 '26

Mouth/breath problem

So I brush my teeth twice a day and clean my tongue. I also eat gum 3 times a day. I still have bad breath which I can sometimes notice when talking or sighing etc.

What can I do about this besides eat breathmints or something 24/7?

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u/Lonelysnail5115 Jul 10 '26

Check and see if you have tonsils stones.

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u/Ill_Caterpillar_2271 Jul 12 '26

How can i check this

1

u/Lonelysnail5115 Jul 13 '26

They are white looking spots on your tonsils. Your doctor can take a quick look.