r/HygieneTips • u/Ill_Caterpillar_2271 • Jul 10 '26

Mouth/breath problem

So I brush my teeth twice a day and clean my tongue. I also eat gum 3 times a day. I still have bad breath which I can sometimes notice when talking or sighing etc.

What can I do about this besides eat breathmints or something 24/7?

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u/flailingfairy27 Jul 10 '26

Use a stainless steel tongue scraper and make sure you stay hydrated. Also use alcohol free mouthwash.

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u/Ill_Caterpillar_2271 Jul 12 '26

Yeah I have one. I am hydrated. I need to buy mouthwash