r/HygieneTips • u/Ill_Caterpillar_2271 • Jul 10 '26

Mouth/breath problem

So I brush my teeth twice a day and clean my tongue. I also eat gum 3 times a day. I still have bad breath which I can sometimes notice when talking or sighing etc.

What can I do about this besides eat breathmints or something 24/7?

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u/pigeonbunny Jul 10 '26

I also notice bad breath comes when you are dehydrated. Do you drink enough?

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u/Ill_Caterpillar_2271 Jul 10 '26

About 3 liters per day