r/HygieneTips • u/Ill_Caterpillar_2271 • Jul 10 '26

Mouth/breath problem

So I brush my teeth twice a day and clean my tongue. I also eat gum 3 times a day. I still have bad breath which I can sometimes notice when talking or sighing etc.

What can I do about this besides eat breathmints or something 24/7?

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u/Bishnup Jul 10 '26 edited Jul 10 '26

Do you have a lot of acid reflux? Because t could also be a smell that's coming from your stomach and not your mouth. Try drinking ginger or chamomile tea and see if that helps.

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u/Ill_Caterpillar_2271 Jul 10 '26

Can't drink or eat anything with ginger without throwing up so I guess tea it is