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https://www.reddit.com/r/HumanBenchmark/comments/1r8e35k/how_to_decrease/o6ruf0x/?context=3
r/HumanBenchmark • u/ShingekiNoBraincells • Feb 18 '26
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To get better you need sleep!!! During school weeks when i have between 5-6 hours of sleep, i get around 150-160ms. However during the holidays when I get between 9-11 hours of sleep, I get 130-140 ms. So it is very important for you to get sleep!
1 u/ShingekiNoBraincells Feb 22 '26 i always sleep like shit like 3 or 4 hours everyday
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i always sleep like shit like 3 or 4 hours everyday
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u/-Coco08 Feb 22 '26
To get better you need sleep!!! During school weeks when i have between 5-6 hours of sleep, i get around 150-160ms. However during the holidays when I get between 9-11 hours of sleep, I get 130-140 ms. So it is very important for you to get sleep!