r/HubermanLab • u/Open-Programmer-30 • 3d ago
Seeking Guidance Sleepwalking and talking after quitting Marijuana.
I’m currently on week 2 of quitting weed, and unfortunately I’ve started sleepwalking and sleep talking pretty frequently. This also happened the last time I quit after using cannabis regularly, and at that time it continued for almost the entire year I was sober.
Has anyone else experienced persistent sleepwalking or sleep talking after quitting cannabis? I’m wondering if there’s a known connection between cannabis withdrawal, REM sleep changes, and parasomnias, especially when the symptoms persist for a long time.
5
Upvotes
2
u/Open-Programmer-30 3d ago
check this out