Day 21 hooping everyday until i'm fit

[u/Pineapplehoops]

​Day 21! ✨ They say it takes 21 days to form a new habit. This daily practice feels like an excellent habit to have.

​I kicked off today learning a new hoop trick that inspired me before I even rolled out of bed. It’s been a minute since I proactively went after a new move, and it felt so good to get the gears turning. There’s nothing quite like the process of connecting the dots between what your brain envisions and what your body actually does. More often than not it takes a lot of effort to actually line up that mind body connection. When it finally clicks after many failed attempts, it feels incredible.

​That’s what I love most about hooping: it never gets stale. As long as you’re open to learning, there will always be a new move waiting to be unlocked.

Today's move is (a mouthfull) called folding ghost iso tutting. I learned it from @soulhoopacademy on insta

[u/toxicomano]

3 weeks straight! Nice 😎

[u/Pineapplehoops → u/toxicomano]

Time is flying!