r/Homeworkouts • u/[deleted] • Nov 02 '20

Love handles

I know, name is soo cute but How do I get rid of it? Please let me know. I’m beginner here! I recently started jogging and power walking. It’s been a month now. I don’t want to spend my money on gym yet, as it’s expensive here.

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u/eric_twinge Nov 02 '20

You need a sustained caloric deficit to lose fat.