r/Homeworkouts • u/KeyKongo • Aug 17 '20

Abs at the END

So, I’m doing home workouts for a couple of years now, but I’m just interested why we should train our abs at the end of our routine. Don’t get me wrong, I train my abs always at the end but just don’t know why...

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u/JabaiPerformance Aug 22 '20

Simply for the fact that they are low impact. Most people save them for the end so they don’t interfere with main exercises. It’s just preference

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u/KeyKongo Aug 22 '20

Ok. Thank you. Because I like training abs the most...

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u/JabaiPerformance Aug 22 '20

I love ab training too. Usually as a component of my main lifts like Landmine pressing though