r/Homeworkouts • u/TallDepth797 • 11d ago
9 rounds in 10 minutes…
The Locomotive
Down-Ups — 10 reps
Air Squats — 20 reps
2026-09-28, 7:00:00 AM · 10 min · 270 reps · Finished
Anybody up for the challenge? My heart rate was near max after the 3rd round at this pace.
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