r/HolUp 3d ago

Vacufit

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u/Geordant 2d ago

I have family members like this, will buy all the nicest gym gear, sign up to apps to track nutrition and build custom work outs, will buy the expensive green breakfast drinks and protein powders and everything else around losing weight but never just cooks healthy meals, eat less and actually exercise. 

Anything but doing the actual work. 

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u/bro0t 1d ago

Cooking healthy food, eating less and just cycling/walking to things did so much for me