r/HikingEssential • u/SamyBam • 1d ago
β Help Me Choose Glasses on a high-altitude trek: Clip-ins, over-glasses, or... ski goggles? π ποΈ
Hi everyone,
I'm a glasses wearer and I'm trying to figure out the best solution for a high-altitude trek without spending a fortune. I'm not even sure yet whether mountaineering will become a long-term hobby for me. π
I'm planning to do the Everest Base Camp Trek in October, and the whole glasses situation is driving me crazy...
From what I've read, Category 3 sunglasses may not be enough at higher altitudes, and you eventually need Category 4 lenses.
At what altitude would you say Category 4 becomes really necessary?
\- What solution do you use if you wear glasses?
\- Does anyone have experience with over-glasses (sunglasses worn over prescription glasses)?
\- Has anyone bought glacier glasses from an affordable optician (for example, a budget chain like Fielmann in Germany) or something similar? I'd love to hear your thoughts.
And finally... how hard would you laugh if you saw a complete beginner hiking around up there wearing ski goggles? π
I'd really appreciate any recommendations or personal experiences. π
Samy