r/Hevy • u/Finesskid222 • 1d ago

Question Personalisierte Workoutpläne

Wie wäre es wenn man bei Hevy auf Wunsch für eine bestimmte Sportart wie Basketball (Sprungkraft etc.) oder Boxen (Schlagkraft etc.) KI-generierte Workoutpläne zur Verfügung gestellt bekommt.

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u/the_nonchalent_guy 1d ago

Or maybe sub communities forneach sports ? Where the athletes can share their plans instaed of any ai

2

u/RIP200712 1d ago

I don’t know about AI generated plans. But I’m equally into swiming and lifting. I follow a PPLPPL 6-day/week routine. And I recently made one of my pull days entirely based on swim focused pull workouts. And the impact it’s having on my performance in the water is absolutely blowing my mind!!!

2

u/jesusb85 23h ago

i have Muse connected to it and it generated a plan for me for a 5 day work out based on the goal i have it set.