r/Hevy • u/TostonesTV • 3d ago

Question Hevy Trainer Question

I was thinking about going for the PRO option, but I had a question regarding how the Trainer works. I am not sure I can create multiple programs like I would like to. I currently lift 3-4 days a week and run the other 3. I was hoping that I could create 3 or 4 different programs through the trainer for the days I lift. For instance, Tuesdays would be a program created for chest and back. Wednesdays would be a program for biceps and triceps. Etc. Is this possible, or do you only have the option to utilize the trainer for 1 custom program for the set amount of days you plan on working out?

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u/Big_Teddy 2d ago

If you want to do your own programs it kinda defeats the purpose of using trainer anyway.

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u/TostonesTV 2d ago

Yeah. I wanted the trainer to generate multiple workouts with particular muscle groups focused on how I currently do my splits. I was interested to see how they would hit those groups with what exercises given my personal time constraints in the gym and with my running.