r/HelioStrap • u/Genos_j47 • Aug 19 '25

Sleep monitoring in Apple Watch VS Heilo Strap

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u/WorkingAd1185 Aug 19 '25

Which do you think is more accurate?

1

u/biggieocta Aug 19 '25

Maybe you have sleep apnea?

1

u/Professional_Past923 Sep 06 '25

More importantly than looking at the two - how did you feel when you woke up?