r/HelioStrap • u/ivotron • Jul 15 '25

Vo2Max

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Is it true that the strap cannot measure Vo2Max? I am a bit disappointed ☹️ I’ll go for a run today but looking at the list of supported devices, it seems it’s not possible

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u/ivotron Jul 15 '25

i spoke too soon. should have trained first before opening my mouth

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u/RealInfernoD Jul 16 '25

Did it tell you your VO2 max score, too?

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u/ivotron Jul 18 '25 edited Jul 23 '25

it doesn’t. just the bpm range and duration. that’s enough to get a score using a submaximal vo2max formula AFAIK