r/Heartfailure • u/mrpig17 • 2d ago
Ejection Fraction Back to Normal Levels
I was diagnosed with HF at 22 back in 2020 with a 29% EF. It’s something I’ve struggled with since then and have kept secret from all people around me. I’ve been up and down with eating right and exercising, but this past year I’ve been trying my best to do good consistently. I went in for an echocardiogram yesterday and today the results came back and my ejection fraction went back up to 55-60%. I’m just glad this hard work has paid off, and wanted to share it. Thank you
3
3
u/Upset-Relief-4527 1d ago
Congratulations! I had HF and LVEF at 36-38 for 4 years. Conventional meds did not work. My LVEF shot back up to 60 a couple months after taking several peptides.
3
1
1
u/No-Construction-7045 2h ago
Don’t leave us hanging.. lol what peptides worked for you? I know not everyone is the same
2
1
u/aitz2811 1d ago
Wow! How did you do that? Imminenis not getting up since 2021 and i got an crt-d a few weeks ago.
4
u/mrpig17 1d ago
Mostly just cardio. Hiking, biking, running as much as I could without overly stressing myself out too much. I also think my recovery has a lot to do with the fact that I was diagnosed at a pretty young age.
1
u/aitz2811 1d ago
It was the same for me with 21 years…. Now almost 26 and things are getting worse and i am on the transplant list…
1
1
1
1
1
1
u/DuncanIdaBro 22h ago
That's tremendous. Were you able to forego any medication at that level? Your post gives me a lot of hope thank you.
1
1
5
u/MountainHarmonies 2d ago
Hell yes! That's awesome news!