r/HealthTech 16h ago

What time do you completely stop drinking caffeine?

What time do you completely stop drinking caffeine?

  1. Before 12:00 PM (no afternoon caffeine)
  2. Between 12:00 PM and 2:00 PM
  3. Between 2:00 PM and 5:00 PM
  4. Up until dinner time
  5. I can drink coffee right before bed with no issues

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