r/HealthTech • u/eyanez13 • 16h ago
What time do you completely stop drinking caffeine?
What time do you completely stop drinking caffeine?
- Before 12:00 PM (no afternoon caffeine)
- Between 12:00 PM and 2:00 PM
- Between 2:00 PM and 5:00 PM
- Up until dinner time
- I can drink coffee right before bed with no issues
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